Scientific research has proven that the most common reason for poor health in individuals is a stressful lifestyle and consumption of toxins through over-processed food and the hormonal imbalance that can slow down your metabolism.
Join me this Thursday, July 17th, for a relaxing Arkaya routine to Destress, Detox, and Learn various techniques for breathing, posture correction, and mindfulness. (This session is done at room temperature.)
At Sagar Hot Yoga, San Jose
Please enroll in the Mind Body App (Sagar Hot Yoga) or click here https://mymlclub.com/arkaya-yoga-classes/
• 1 Session – $20
• 4 Sessions – $75
• 10 Sessions -$160
