https://mymlclub.com/

About Us

Our Mission

Mindful Living Club empowers individuals to achieve health goals of diabetes reversal and weight management by giving them cost-effective easy to follow guidelines and tools and by educating them on the impact of daily routines—nutrition, exercise, and stress management—supported by coaches and healthcare providers.

Creating Pathways for better health for everyone

Guidelines Principles

CDC Guideline for Diabetes Prevention and Weight Loss: Rooted in scientific rigor, this guideline serves as a cornerstone for our philosophy, emphasizing proactive measures for health maintenance.
Haylie Pomroy’s Fast Metabolism Diet program (FMD): Pomroy's insights on reigniting the body's metabolic fire resonate deeply with our ethos. By shifting away from restrictive diets and embracing abundance, we empower individuals to reclaim control over their metabolism and achieve sustainable weight management.
Maharishi (Saint) Vagbhad’s Ayurvedic philosophy: With roots in ancient wisdom, Vagbhad’s teachings on the transformative power of food echo through the ages. Embracing the notion of “Kitchen as your Pharmacy,” we recognize the profound impact of diet on overall well-being, seeking to harness its healing potential to optimize health.
Deepak Chopra’s Philosophy: In aligning with Chopra’s holistic approach to spiritual and physical vitality, we embrace the timeless wisdom of the Seven Laws of Spiritual Success and Ageless Body Timeless Mind. By integrating mind-body practices into our philosophy, we cultivate resilience and vitality that transcends the limitations of age.
Arkaya Yoga Philosophy: Through the transformative practice of Arkaya Yoga, we embark on a journey of self-discovery and renewal. By harnessing the power of posture, mind alignment, and breath, we facilitate a profound reset of the body’s metabolism, unlocking its innate capacity for healing and rejuvenation.
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About Mindful Living Club

Good Health Is A Habit - Let Us Make It One Of Yours

Our program connects you with the resources you need for your weight loss and diabetes reversal journey.

We provide community solutions that provide long lasting results with unique take on common consenter’s needs

Together, these guiding principles form the bedrock of our philosophy, inspiring individuals to embark on a journey of holistic wellness and self-discovery. With a steadfast commitment to empowerment and transformation, we pave the path towards vibrant health and vitality for all.

20+

sessions

75+

patients served

100%

customized care

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