Role of Metabolism in Weight Loss and Blood Sugar Management
Metabolism plays a crucial role in both digestion and blood sugar...
Are you struggling to manage your weight and your diabetes or high blood pressure or other heart related conditions?
Are you constantly tired and do not get good quality sleep?
You have options and the Mindful Living Club is here to help! Join our The Detox way progrm
Scientific research has proven that the most common reason for poor health in individuals is a stressful lifestyle, hormonal changes in the body, and consumption of toxins through food and the environment that can slow down your metabolism. A slower metabolism means your body cannot convert food into energy as efficiently as it should, and instead stores it as fat. This can lead to weight gain, fatigue, and other health problems. A faster metabolism, on the other hand, can help you lose weight, feel more energetic, and enjoy better health
Mindful Living Club was founded on the belief that human body has the ability to heal itself if it is free of toxins, stress and is provided with proper nutrition
We will reset your Metabolism to regain control of your health. The program is holistic and includes guidelines for food, stress management, adoption of correct activity and other lifestyle changes needed to bring your health back on track
Planning activity before the start of the Program
- Pre-Designed Weekly Menus with portion sizes
- Weekly Grocery Shopping List
- Recipes
- Cooking Techniques that will make meal preparation easier
- Tools
- Tips and Tricks
During the program
- Support members during all phases
- Daily Alerts, Reminders, Motivation and Tips
- Meal Customization/Personalization
Post Program (Maintenance) 6 week
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Maintain weight loss attained during the program with Customized Menus, Recipes and Alerts
Routine Evaluation of Goals with suggestions
Ask about options to add supplements shakes (Some of the meals can be replaced with Shakes if your schedule doesn’t permit to meal prep)
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Culprit in Weight loss and Diabetes Prevention and Reversal
Sugar can disrupt metabolism primarily due to its impact on insulin...
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Post Program (Maintenance) 6 week
Maintain weight loss attained during the program with Customized Menus, Recipes and Alerts
Routine Evaluation of Goals with suggestions
Program Details
Are you struggling to manage your weight and your diabetes or high blood pressure or other heart related conditions?
Are you constantly tired and do not get good quality sleep?
You have options and the Mindful Living Club is here to help! Join our The Detox way progrm
Scientific research has proven that the most common reason for poor health in individuals is a stressful lifestyle, hormonal changes in the body, and consumption of toxins through food and the environment that can slow down your metabolism. A slower metabolism means your body cannot convert food into energy as efficiently as it should, and instead stores it as fat. This can lead to weight gain, fatigue, and other health problems. A faster metabolism, on the other hand, can help you lose weight, feel more energetic, and enjoy better health
Mindful Living Club was founded on the belief that human body has the ability to heal itself if it is free of toxins, stress and is provided with proper nutrition
We will reset your Metabolism to regain control of your health. The program is holistic and includes guidelines for food, stress management, adoption of correct activity and other lifestyle changes needed to bring your health back on track